[Training] you can't overspend on training

Quanil mirrored her - which took a couple seconds of adjustment, to make sure they were using the proper hands, holding it the way she was and not literally mirroring her. "Okay, so... Like this."

Push, dodge left, swinging staff up as they went and bringing it down hard on her offered target. As hard as they could manage, anyway. The attempt left them a little breathless. "How was that?" they asked, eager for feedback.